Welcome!

About Massage Therapy:
Swedish Massage includes techniques such as muscle kneading, squeezing and stretching, friction and trigger point work. Techniques and pressure levels vary and are based on the individual needs and comfort level during each session. I am able to provide DEEP TISSUE massage as well as restorative RELAXATION massage or in combination. Massage increases blood flow, relaxes the central nervous system and flushes out metabolic waste, helping to promote an excellent environment for healing. Massage is one of the most powerful mediums to "stay tuned" into the needs of your body, one of the most important components of preventative health! For this reason, I encourage clients to explore how to best include Massage Therapy as an ongoing part of a healthy and active lifestyle. Did you know that massage is also beneficial for infants, children, women in all stages of pregnancy and the elderly?

Thank you for your understanding, if you have any questions please do not hesitate to contact me.

60 Minute Therapeutic Message

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Lyndsay Bradley

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Lyndsay Bradley RMT 336 Main St